Gentle Yoga and Meditation Workshop Series
Next held on Tue, Jul 18, 2017 at 5:30 pm - 6:45 pm
This enrollment runs from Tue Jul 18, 2017 - Tue Aug 22, 2017
Ease your way into the evening and unwind after a busy day with Gentle Yoga!
Perfect for beginners or experienced students who want a slower paced, less strenuous class, in this class, we will focus on stretching postures, gentle flows and breathing techniques that release stress, reduce tension and promote relaxation. We will finish with an optional 10-15 meditation for those who are interested or enjoy a deliciously long and luxurious Savasana! Absolutely no Yoga or Meditation experience is required.
Space is limited; sign up as soon as you can! $95 per person; $65 for seniors and students. YB monthly members get a 10% discount!
Drop-in sessions available: $17 per class ($12 for students or seniors).
Yoga at Dorrs Pond
Next held on Sat, Jul 22, 2017 at 8:00 am - 9:00 am
This enrollment runs from Sat Jul 15, 2017 - Sat Aug 12, 2017
Yoga at the YogaBalance Yoga Deck at Dorrs Pond
July 15, 22, 29, August 5 and 12 (rain date 8/19)
$12 per class or $50 for all 5 classes in advance.
YogaBalance monthly members get a 10% discount on the full 5-week series.
Take your Yoga outside and enjoy the beautiful New England summer! In this all-levels Hatha class at the YogaBalance Yoga Platform at Dorrs Pond, we will enjoy stretching and strengthening, movement and stillness, challenge and ease. Appropriate for all. Beginners welcome – modifications will be offered. Sign up online and if you need to borrow a mat, please email us at Mail@YogaBalance.info
Classes take place at Dorrs Pond, Livingston Park, 156 Hooksett Road, Manchester NH. From the Dorrs Pond parking lot, begin to walk clockwise on the trail. Continue about 0.1 miles and look for the sign for the YogaBalance Yoga platform just set back from the trail on the right.
Free 200-Hour Yoga Teacher Training Info Session and YogaWorks Class
Sat, Jul 29, 2017 at 1:30 pm - 3:30 pm
Join Kate for a free YogaWorks Level 2 class, followed by a YogaWorks yoga teacher training ("YTT") information and Q&A session. Space is limited, so enroll in advance. One free Info Session and YogaWorks class per student.
YogaBalance is New Hampshire’s exclusive provider of YTT by YogaWorks, the world's leading program. YogaWorks has graduated and guided the world’s most respected yoga instructors, including Seane Corn, Shiva Rea, Ana Forrest, Baron Baptiste, Natasha Rizopoulos and many others.
YogaWorks has been providing YTT around the world for 25+ years. Your YogaWorks RYT 200-hour YTT certificate will be recognized and respected by yoga studios worldwide. Click here to find out more about our YogaWorks YTT program.