YogaBalance provides on-site yoga classes to corporations, universities and other institutions throughout southern New Hampshire. Our large team of certified and experienced yoga instructors will bring the benefits of yoga to your workplace at times that are convenient for you and your employees.
Yoga provides stress relief, toning, strengthening, flexibility and reduced job injuries, and helps employees to develop greater motivation, clarity, creativity and energy. Your employees will feel better and enjoy improved health.
Yoga wellness programs typically provide a $5.60-to-$1.00 return on investment (”ROI”) in terms of improved efficiency, effectiveness and lower absenteeism. That’s a $2,800 ROI for each $500 YogaBalance session. Self-insured companies also typically enjoy an annual reduction of $200 per employee for health costs.
Employees should wear comfortable exercise clothing. All levels are welcome, and no prior yoga experience is required.
Yoga classes will be conducted in a carpeted room with 20 square feet of available space per participant. Your employees will need to bring a yoga mat to each class.
Contact us at Mail@YogaBalance.info or (603) 625-4000 to arrange your company’s Corporate Yoga by YogaBalance® program.