YogaWorks® 300-Hour/RYT 500-Hour Advanced
Professional Yoga Teacher Training

at YogaBalance® in Manchester, New Hampshire

Prior graduation from any 200-hour Yoga Alliance-registered YTT is required.
Visit our 200-hour YTT page, if you have not completed this prerequisite.

Next session September 16, 2016, to June 4, 2017

Are You Ready?

YogaWorks Professional Teacher Training

300 hours in Manchester, NH

9/16/2016 to 6/4/2017

Contact Angelli at (310) 664-6470 ext 137


I Am Ready!

To learn more about yoga

To transform my life

To teach and to share


  • The YogaWorks training completely changed my life!
    -Jess, engineer

  • I chose YogaWorks because it is internationally known and extremely comprehensive.
    -Melissa, school teacher and part-time yoga instructor

  • My intention was to deepen my personal practice and become a better teacher for my students.
    -Carolyn, fitness professional and previously certified yoga instructor

  • YWTT was one of the most insightful experiences of my life.
    -DD, nurse and part-time yoga instructor

  • I'm so glad I decided to get the most profound training for yoga teachers that's out there.
    -Mara, pilates studio owner and previously certified yoga instructor

  • The YWTT training is a soundly structured and comprehensive program dedicated to helping students learn more about yoga.
    -John, attorney

  • I recommend this training for anyone interested in learning about yoga, anatomy and themselves!
    -Liz, mental health counselor and part-time yoga instructor

  • I took the YWTT to deepen my practice and to inspire others.
    -Ara, yoga instructor

  • What an incredible experience this training has been. The knowledge I have gained is priceless.
    -Carol, massage therapist and yoga instructor

  • YogaWorks has taught me so much more than I expected. It provided a community of amazing people in addition to lessons I'll take with me, both on and off the mat.
    -Angela, biotech researcher

  • I did not anticipate the high degree of care and detail that would be offered in the instruction, or the remarkable people who would be instructing and attending.

Master Your Teaching Skills with YogaWorks 300-Hour Professional Yoga Teacher Training
(formerly called 500-hour YTT)


Define who you are as a yoga teacher and develop your own voice

You know the basics to give your students an intelligent and effective yoga class. Now become a community leader as a professional teacher through one-on-one mentorship, class assisting and workshops by master teachers in the field. It's time to define who you are as a yoga teacher and develop your own voice.

Award-winning YogaBalance is New Hampshire's exclusive provider of YogaWorks YTT.  Our next 300-hour, 8-month/11-weekend program will meet in Manchester, NH, from September 16, 2016, to June 4, 2017.  Download our schedule.

300-Hour Professional Yoga Teacher Training Course Curriculum


10-Month Professional Workshop Series

You will participate in 14 weekend workshops over the course of 10 months to further develop your toolkit of skills taught by master teachers in the field.


Topics Include:
  • How to teach vinyasa flow and advanced asana
  • Restorative yoga, and yoga for chronic illness
  • Teaching beginners, seniors, children and pregnant women
  • Hands on adjustments
  • Theming
  • Injury assessment and management
  • Therapeutics
  • In-depth practice teaching
  • In-depth Pranayama
  • Bhagavad Gita
  • Yoga Sutras
  • Upanishads
  • Pradipika
  • Tantra and the energetic body
  • Buddhism
  • Subtle body
  • Meditation
  • Teacher-student relationship
  • Business of yoga
  • Art of voice


10-Month Apprenticeship

The mentor/apprenticeship relationship is how yoga was originally passed down to new teachers, and YogaWorks continues this effective learning tradition.


Activities Include:
  • Developing a one-on-one relationship with your mentor, who will guide you throughout the program and beyond.
  • Observing your mentor in action – instructing, sequencing, adjusting and inspiring.
  • Cultivating your teaching skills as you assist your mentor in class, honing your ability to see bodies, offering modifications and giving hands-on adjustments.
  • Participating in small group meetings with your mentor, where you address questions and issues related to teaching yoga.


The Most Professional Materials

Developed over decades, YogaWorks has created the most thorough materials of any 300-hour professional yoga teacher training program.


Tuition includes:
  • YogaWorks 300-hour training manual, curated by Master yoga teachers, including Maty Ezraty, and yours to keep.
  • Unlimited regularly-scheduled yoga classes at YogaBalance for the duration of the training.
  • Ten yoga classes at any YogaWorks studio:  there are now two Boston YogaWorks studios.
  • Hundreds of tutorials on by leading YogaWorks Teacher Trainers made just for teacher training students.


About YogaWorks®

From India to Santa Monica

YogaWorks_mediumYogaWorks’ founders — Maty Ezraty, Chuck Miller and Alan Finger — were all highly accomplished yoga practitioners who wanted to share the gifts they learned from their wise teachers, so in 1987 they opened YogaWorks’ first studio in Santa Monica where they carefully weaved together many styles of yoga under one roof. They sought to uphold the 5,000-year Indian tradition of yoga by infusing their programs with integrity, quality, authenticity and a warm welcome to every student, and they were fortunate to attract the very best teaching talent in southern California.

Over 25 Years of YTT Experience

In 1990, when the demand for well-trained yoga teachers began to grow, Maty and senior teacher Lisa Walford created the world-renowned YogaWorks Teacher Training program by blending the heat and flow of Ashtanga, the precise alignment of Iyengar and the holistic approach of Desikachar. YogaWorks now has 40+ studios across the country each with their own YTT programs, and dozens of YTT partner studios around the world who also offer YogaWorks YTT. YogaWorks has graduated over 10,000 yoga teachers, including Seane Corn, Shiva Rea, Ana Forrest, Baron Baptiste, Vinnie Marino, Saul David Raye, Natasha Rizopoulos and many other renowned instructors.

YogaWorks is pleased to offer its world-class training to yogis throughout northern New England in conjunction with YogaBalance.


About YogaBalance®


YB-Sign-3Manchester's Largest and Longest Standing Yoga Studio

Founded in 2004, award-winning YogaBalance offers the widest selection of classes and professional instructors in a modern, elegant setting. We are partners with internationally renowned yoga master teachers and organizations, including YogaWorks, Yoga Journal, Kripalu, Himalayan Institute and Wanderlust. YogaBalance’s owners are regular presenters at yoga conferences across the country.


YogaBalance is the ideal location for serious yoga teacher training students throughout northern New England.  Our YTT students come from New Hampshire, Massachusetts, Vermont, Maine and even upstate New York.   We look forward to having you join our next 300-hour YTT program.


300-Hour YTT Program Details

Apply and Pay Online


Option 1: Pay in Full

  • Save $400 — Early Bird 1: Pay $3500 by 4/29/16. Enter "NewHampshire400" promo code.
  • Save $200 — Early Bird 2: Pay $3700 from 4/30/16 to 6/24/16. Enter "NewHampshire200" promo code.
  • Standard Rate: Pay $3900 after 6/24/16
Pay in Full


Option 2: Reserve your spot

  • Pay $500 now
  • Pay balance later
Step 1:
Pay $500 Deposit Now
Step 2:
Pay Balance


Need more options?

Contact Angelli, Program Manager, YogaWorks Partner Trainings
310.664.6470 ext 137

Ask Angelli about:
  • Tuition assistance from the military for veterans and their spouses
  • Monthly payment plans

A $500 minimum deposit is required to hold your spot.
Tuition includes YogaWorks YTT manuals, consisting of over 700 pages of original text.

Location and Directions

135 Hooksett Road
Manchester, NH 03104

Free, unlimited parking

Program Dates

September 16, 2016, to June 4, 2017
Eleven (11) weekends
Download our schedule


Saturdays 9:00am — 5:00pm
Sundays 9:00am — 4:00pm

Need Accommodations?

Make each 300-hour YTT weekend a mini-vacation by staying at any of these great, reasonably-priced hotels. Manchester also offers superb upscale restaurants within minutes of YogaBalance.

Free Information Session 1

Friday, April 29, 2016, 6:00 to 8:00pm
Join Jocelyn for a free YogaWorks Level 2 class, followed by a YogaWorks 300-hour YTT information session.
Enroll Online

Free Information Session 2

Friday, June 24, 2016, 6:00 to 8:00pm
Join Jocelyn for a free YogaWorks Level 2 class, followed by a YogaWorks 300-hour YTT information session.
Enroll Online


Prior graduation from a 200-hour, Yoga Alliance-registered YTT required.
Visit our 200-hour YTT page, if you have not completed this prerequisite.

More Questions? We have answers!

Contact Angelli, Program Manager, YogaWorks Partner Trainings
310.664.6470 ext 137

Or visit the YogaWorks 300-Hour YWTT Page

YogaWorks Instructors

jocelyn caseyJocelyn Casey-Whiteman
YogaWorks YTT program leader certification
YogaWorks 500-hour certification
YogaWorks 200-hour certification
YogaWorks prenatal yoga certification
YogaWorks restorative yoga certification
Senior instructor at YogaWorks studios in NYC
Former faculty member and principal performer at Ballet New England

Master's Degree from Columbia University


Elizabeth Neuse Flint
At One Yoga 200-Hour
Yoga Arts Australia 1,100-Hour
ERYT 500-Hour
YogaWorks Certified
Senior Instructor at YogaWorks, NYC


Laurel Beversdorf
YogaWorks 500-Hour Teacher Training
YogaWorks 200-Hour Teacher Training
YogaWorks Certified
Senior Instructor at YogaWorks, NYC


Renee LeBlanc
500-Hour Teacher Training
200-Hour Teacher Training
Senior Instructor at YogaWorks, Boston


Kate White
YogaWorks YTT program leader certification
Kripalu 500-hour certification
YogaWorks 200-hour certification
Zarnay 200-hour certification
Senior Instructor and Manager at YogaBalance, Manchester NH
Bachelor's Degree (Honors) from University of East Anglia


Jenn Valentin
Shakti Flow 500-hour certification
Shakti Flow 200-hour certification
O2 Yoga 200-hour certification
Yoga of Energy Flow 200-hour certification
Senior Instructor at YogaBalance, Manchester NH