YogaWorks® 200-Hour Yoga Teacher Training

at YogaBalance® in Manchester, New Hampshire

YogaWorks is recognized around the world as the YTT gold standard

Next session September 7, 2019, to July 26, 2020

Are You Ready?

YogaWorks Teacher Training

200 hours in Manchester, NH

9/7/2019 to 7/26/2020

Contact Samantha at 310.664.6470 ext 124


I Am Ready!

To learn more about yoga

To transform my life

To teach and to share


  • The YogaWorks training completely changed my life!
    -Jess, engineer

  • I chose YogaWorks because it is internationally known and extremely comprehensive.
    -Melissa, school teacher and part-time yoga instructor

  • My intention was to deepen my personal practice and become a better teacher for my students.
    -Carolyn, fitness professional and previously certified yoga instructor

  • YWTT was one of the most insightful experiences of my life.
    -DD, nurse and part-time yoga instructor

  • I'm so glad I decided to get the most profound training for yoga teachers that's out there.
    -Mara, pilates studio owner and previously certified yoga instructor

  • The YWTT training is a soundly structured and comprehensive program dedicated to helping students learn more about yoga.
    -John, attorney

  • I recommend this training for anyone interested in learning about yoga, anatomy and themselves!
    -Liz, mental health counselor and part-time yoga instructor

  • I took the YWTT to deepen my practice and to inspire others.
    -Ara, yoga instructor

  • What an incredible experience this training has been. The knowledge I have gained is priceless.
    -Carol, massage therapist and yoga instructor

  • YogaWorks has taught me so much more than I expected. It provided a community of amazing people in addition to lessons I'll take with me, both on and off the mat.
    -Angela, biotech researcher

  • I did not anticipate the high degree of care and detail that would be offered in the instruction, or the remarkable people who would be instructing and attending.

Over 28 Years of Yoga Teacher Training Experience


YogaWorks-to-Yoga-JournalSince 1990, YogaWorks® — the world's leading yoga teacher training program — has trained thousands of yoga teachers, including Seane Corn, Shiva Rea, Ana Forrest, Baron Baptiste, Vinnie Marino, Saul David Raye, Natasha Rizopoulos and many other renowned instructors.  YogaBalance® is New Hampshire's exclusive provider of YogaWorks YTT.  Our next 200-hour, 11-month/12-weekend program will meet in Manchester, NH, from September 7, 2019, to July 26, 2020.  Download our schedule.


YogaWorks offers the most comprehensive YTT program for aspiring teachers and serious students of yoga by blending the best of yoga traditions from the East and the West.  Our mission is to provide aspiring teachers with the foundation to instruct skillfully with compassion, integrity and safety, while honoring each YTT student's unique voice.


The dynamic and conscious practice of asana is the cornerstone of the YogaWorks method.  To deepen your education, you will also study anatomy and physiology, explore yoga’s philosophical underpinnings, practice meditation and pranayama, as well as investigate the subtle body and Ayurveda.


YogaWorks is the clear choice for those seeking a professional approach to yoga teacher training.  Your YogaWorks certificate will be recognized and respected by yoga studios around the globe.  Download our training brochure.


Yoga Teacher Training Course Curriculum


Theory and Practice of Yoga

YogaBalance YogaWorks YTT 2013 38YogaWorks YTT will deepen each student's personal practice, because this is the source for creative instruction. It will also include a comprehensive study of the techniques and mechanics of the fundamental yoga postures, while providing the tools necessary to teach yoga to others. To facilitate a more scientific understanding of the body, your training will include the study of functional anatomy. In addition, YogaWorks YTT moves beyond the physical to the study of meditation, pranayama, Ayurveda and the chakra system.


Topics Include:
  • Intensive asana study
  • Fundamentals of anatomy and physiology
  • Principles of pranayama
  • Restorative and pre-natal yoga
  • Subtle body and the chakra system

Yoga Philosophy

Over 2,000 years ago, the sage Patanjali described the process of yogic movement towards a higher consciousness in his treatise The Yoga Sutras. His teachings are a living, practical model that, once understood, can be applied to all aspects of life today. They serve to deepen the awareness of our relationship to ourselves, others and our environment.


The Theory and Practice of Teaching

The art of teaching is a form of yoga in itself, requiring sensitivity, compassion and practice. A teacher must encourage and inspire, being sensitive to the needs of individuals as well as a group. YogaBalance YogaWorks YTT 2013 30


Topics Include:
  • How to be an effective teacher
  • Use of voice, body language and touch
  • The art and science of sequencing
  • Learning to see and understand bodies
  • The purpose and use of props
  • Hands-on adjustments and assists
  • Extensive practice instruction



About YogaWorks®


From India to Santa Monica

YogaWorks_mediumYogaWorks’ founders — Maty Ezraty, Chuck Miller and Alan Finger — were all highly accomplished yoga practitioners who wanted to share the gifts they learned from their wise teachers. In 1987, they opened YogaWorks’ first studio in Santa Monica where they carefully weaved together many styles of yoga under one roof, and attracted the best teaching talent in southern California. They sought to uphold the 5,000-year tradition of yoga by infusing their programs with integrity, quality, authenticity and a warm welcome to every student.


In 1990, when the demand for well-trained yoga teachers began to grow, Maty and senior teacher Lisa Walford created the world-renowned YogaWorks Teacher Training program by blending the heat and flow of Ashtanga, the precise alignment of Iyengar and the holistic approach of Desikachar.  YogaWorks now has 40+ studios across the country each with their own YTT programs, dozens of YTT partner studios around the world, dozens of certified YTT leaders and thousands of successful graduates.


YogaWorks is pleased to offer its world-class training to yogis throughout northern New England in conjunction with YogaBalance.


About YogaBalance®


YB-Sign-3Manchester's Largest and Longest Standing Yoga Studio

Founded in 2004, award-winning YogaBalance offers the widest selection of classes and professional instructors in a modern, elegant setting. We are partners with internationally renowned yoga master teachers and organizations, including YogaWorks, Yoga Journal, Kripalu, Himalayan Institute and Wanderlust. YogaBalance’s owners are regular presenters at yoga conferences across the country.


YogaBalance is the ideal location for serious yoga teacher training students throughout northern New England.  Our YTT students come from New Hampshire, Massachusetts, Vermont, Maine and even upstate New York.   We look forward to having you join our next 200-hour YTT program.


Yoga Teacher Training Program Details

Apply and Pay Online


Option 1: Pay in Full

  • Save $400 — Early Bird 1: Pay $2,900 by 6/15/19. Enter "Manchester400" promo code.
  • Save $200 — Early Bird 2: Pay $3,100 from 6/15/19 to 7/20/19. Enter "Manchester200" promo code.
  • Standard Rate: Pay $3,300 after 7/20/19
Pay in Full


Option 2: Reserve your spot

  • Pay $500 now
  • Pay balance later
Step 1:
Pay $500 Deposit Now
Step 2:
Pay Balance


Need a payment plan or other options?

Contact Samantha, Program Advisor, YogaWorks Partner Teacher Training
310.664.6470 ext 124

Ask Samantha about:
  • Monthly payment plans
  • 50% discount ($1,650 tuition) for previously 200-hour Yoga Alliance certified instructors
  • $2,300 tuition for seniors aged 62+
  • Tuition assistance from the military for veterans and their spouses

A $500 minimum deposit is required to hold your spot.
Tuition includes YogaWorks YTT manuals, consisting of over 700 pages of original text.

Location and Directions

135 Hooksett Road
Manchester, NH 03104

Free, unlimited parking

Program Dates

September 7, 2019, to July 26, 2020
Twelve (12) weekends
Download our schedule


Saturdays 10:00am — 5:30pm
Sundays 10:00am — 3:30pm

Need Accommodations?

Make each 200-hour YTT weekend a mini-vacation by staying at any of these great, reasonably priced hotels. Manchester also offers superb upscale restaurants within minutes of YogaBalance.

Free Information Session 1

Saturday, June 15, 2019, 1:30 to 3:30pm
Join Kate for a free YogaWorks Level 2 class, followed by a YogaWorks 200-hour YTT information session.
Enroll Online

Free Information Session 2

Saturday, July 20, 2019, 1:30 to 3:30pm
Join Kate for a free YogaWorks Level 2 class, followed by a YogaWorks 200-hour YTT information session.
Enroll Online

More Questions? We have answers!

Contact Samantha, Program Manager, YogaWorks Partner Trainings
310.664.6470 ext 124

Or visit the YogaWorks YWTT Page

YogaWorks Instructor

Katherine WhiteKatherine White
Yoga Alliance E-RYT 500 Certification (YACEP status)
YogaWorks YTT Program Leader Certification
Kripalu RYT 500-Hour Certification
YogaWorks RYT 200-Hour Certification
Zarnay Yoga RYT 200-Hour Certification
YogaBalance Manager and Senior Instructor
Bachelor's Degree (Honors), University of East Anglia